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About Kaylah Hilliard,
Certified IAT Coach
I have had a lifelong passion for helping others. My own life experiences and challenges have gifted me with a depth of compassion and non-judgement that I have always used to hold space for others to express, grieve, process, and grow through turbulent times. Through diligent pursuit of my own healing I discovered attachment theory, and my life completely changed! They say the best healers are those who have lived through it. My greatest goal in life is to share that same powerful, life-changing healing with the world.
My coaching method is rooted in the philosphy that we are capable of acheiving everything we desire when we can take inventory of the limiting beleifs that hold us in behavioral and relational patterns that do not serve us. Whether it is at the beleif, thought, feeling, or behavioral level, we can use the power of the subconscious mind to overcome unwanted patterns and thrive as our best and most-desireable self.
What is an EQ Breakthrough?
"EQ" Is the emotional equivalent of "IQ". It is one's ability to perceive, understand, comprehend, and manage their emotions. Our beliefs create our thoughts, our thoughts create our feelings, and our feelings drive our actions. If we can understand our beleifs that create our personal values and limiting patterns, we can change our thoughts, feelings, behaviors, and our lives!
My Areas of Expertise
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Healing Anxiety
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Behavioral Coaching
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Couples & Relationship Coaching Subconscious Reprogramming
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Healing from Trauma
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EQ Development